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Couldn`t refresh feed Instagram – How to Fix it?

refresh feed

Welcome to this comprehensive guide on resolving the dreaded “Couldn’t refresh feed Instagram” error. If you’ve ever encountered this frustrating issue while scrolling through your Instagram feed, you’re not alone. In this article, we’ll dive into the details of this problem and provide you with expert solutions to get your Instagram back on track.

What is the “Instagram couldn’t refresh feed” error?

The Instagram Feed Error Unveiled

Let’s start by understanding what exactly this error is. The “Couldn’t refresh feed Instagram” error is a common glitch that many users face while using the Instagram app. It’s an issue where your feed fails to load new posts, leaving you stuck with old content.

This problem can be incredibly annoying, especially when you’re eager to see the latest updates from your friends and favorite accounts. But don’t worry; we’ve got you covered.

How to Refresh Instagram Feed?

Breathe Life into Your Feed

To tackle the “Couldn’t refresh feed Instagram” issue, you first need to know how to refresh your Instagram feed manually. Here’s how you can do it:

  1. Checking Internet Connection & Recharge:
    • Ensure you have a stable internet connection.
    • Try switching from Wi-Fi to mobile data or vice versa.
    • Consider restarting your router if the issue persists.
  2. Clearing Cache of Instagram App:
    • Go to your phone’s settings.
    • Locate “Apps” or “Application Manager.”
    • Find Instagram and tap on it.
    • Select “Storage” and then “Clear Cache.”
  3. Re-logging your Instagram Account:
    • Log out of your Instagram account.
    • Log back in with your credentials.
  4. Reboot your Smartphone:
    • Turn your phone off and then on again to refresh system processes.
  5. Reinstall Instagram Application:
    • Delete the Instagram app from your device.
    • Reinstall it from the App Store or Google Play.
  6. Try Logging Your Instagram Account Through the Browser:
    • Open a web browser on your device.
    • Go to Instagram’s official website.
    • Log in to your account.
  7. Report the Problem to the Instagram Team:
    • If none of the above solutions work, report the issue to Instagram’s support team through the app.

Why Instagram Couldn’t Refresh Feed Problem Appears?

Unraveling the Mystery

Understanding why this error occurs can help you prevent it in the future. The “Couldn’t refresh feed Instagram” problem can happen due to several reasons:

  • Server Issues: Sometimes, Instagram’s servers experience downtime or glitches, leading to this error.
  • Network Problems: Weak or unstable internet connections can prevent your feed from refreshing.
  • App Cache: Accumulated cache data can cause app performance issues.
  • Account Issues: Occasionally, individual account issues may trigger this error.

How to Fix Couldn’t Refresh Feed Instagram?

Regain Control of Your Instagram Feed

Now, let’s dive into the solutions to fix the “Couldn’t refresh feed Instagram” issue:

  1. Check your internet connection: Ensure you have a stable and strong internet connection.
  2. Clear Instagram app cache: Delete unnecessary app data to improve performance.
  3. Re-log your Instagram account: Signing out and back in can refresh your account data.
  4. Reboot your smartphone: A simple restart can resolve minor issues.
  5. Reinstall the Instagram application: Sometimes, a fresh installation is the key to solving the problem.
  6. Try logging in through the browser: Access your Instagram account through a web browser to bypass app-related issues.
  7. Report the problem: If none of the above solutions work, report the issue to Instagram’s support team for assistance.


Why does my Instagram say couldn’t refresh my feed?

This error typically occurs due to issues with your internet connection, app cache, or Instagram’s servers. Following the steps in this guide can help you resolve it.

Does “Instagram couldn’t refresh feed” occur due to a server problem?

Yes, Instagram server issues can lead to this error. However, it’s essential to rule out other potential causes by following the troubleshooting steps.

“Instagram can’t refresh feed”, Am I Blocked?

No, this error is unrelated to being blocked on Instagram. It’s a technical issue that can be fixed using the methods outlined above.

Want to know all about Instagram? Check out our guide.


In conclusion, the “Couldn’t refresh feed Instagram” error can be frustrating, but it’s not insurmountable. By following the expert solutions and tips provided in this guide, you can quickly resolve the issue and enjoy a seamless Instagram experience once again.

Remember to keep your app updated, maintain a stable internet connection, and clear your app cache regularly to minimize the chances of encountering this error in the future.

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